Even as we approach daylight savings time and the end of October, the weather is still permitting lots of opportunities to get out and walk around. We have a bounty here in the Northwest of places to explore and things to see on our treks, especially with all the fall foliage. Check out the link http://www.walktober.com/ for ideas around the country to stay walking. Bring along your Z-coil footwear to really enhance your walking adventures.
-Dr. Lotchie Kerch